Creating Space for
Positive Transformation
Providing compassionate counseling and
therapy to help you navigate life's challenges
Women's Therapy
Multicultural Therapy
Holistic Therapy
Anxiety
Depression
Our Purpose
**VISION:** I envision a world where women can find solace in supportive communities, allowing them to heal, grow, and open the door to a hopeful future. My heartfelt aspiration is to nurture spaces where every woman feels empowered to share her true self.
**MISSION:** My mission is to provide secure environments, creative resources, and uplifting experiences that emphasize core values and impactful results.
**OUR PROMISE:** At Seen and Heard, I wholeheartedly dedicate myself to promoting self-compassion, helping you to move past previous disappointments. I am here to accompany you on your healing journey, filled with hope, courage, and a focus on embracing the present moment.
Who I Work With
As a therapist, I've had the privilege of working with individuals from all walks of life, and I am especially passionate about supporting women who are navigating life's unique challenges. If you’re a woman 18 or older and you’ve been struggling with anxiety, depression, stress, self-esteem issues, or the weight of past trauma, you are not alone.
Many of the women I work with are seeking guidance in managing the pressures of modern life—whether that’s balancing work and personal life, navigating complex relationships, or addressing the challenges of parenting. I also have a special focus on helping women who are working through the emotional aspects of adoption, foster care, and family dynamics.
If you’re feeling overwhelmed or stuck, I want you to know that healing is possible. Together, we can create a safe space to explore and understand what’s going on for you and work toward positive change. I believe in meeting you where you are, and I’ll be here to support and guide you as you take steps toward greater emotional well-being.
If you’re open to new ideas and ready to try something different to promote healing, I’d love to work with you to discover ways that best fit your unique needs and life circumstances.